Ready to Quit?
That's half the battle. Now that you're taking this big step, there are lots of resources available to get you ready to quit. These online and in-person programs utilize proven tools, tips and support to help smokers end their addiction to tobacco and begin a new, smoke-free phase of their lives.
Smoking Cessation Resources
| Program | Type | Description | How to Access |
|---|---|---|---|
| Freedom From Smoking | • Online • Phone • In-Person • Self-Help |
American Lung Association's 'Gold Standard' Smoking Cessation Program | https://www.freedomfromsmoking.org/ |
| Quitter's Circle | Mobile App Online Community |
Offers access to educational, social and financial support | App available on Android & iOS (Apple) platforms |
| Tennessee Tobacco QuitLine | Phone Coaching | Free service that provides personalized support to Tennesseans who want to quit smoking | http://tnquitline.com/ 1-800-QUIT-NOW (1-800-784-8669) |